Spa Deals | Price and Service Info

Spa, Body Massage | Deals and Body Spa Service

Spas & Massage Parlour in Gurgaon DLF Mega Mall, LG-48,49, DT Mega Mall Golf Course Road, Saraswati Vihar, DLF Phase 1, Sector 28, Gurugram, Haryana 122002

Type	Price	Offer - 1	Duration	Offer - 2	Duration
Full Body Massage	2200	1100	60 Min	1700	90 Min
Balinese	2500	1500	60 Min	2200	90 Min
Swedish	2500	1500	60 Min	2200	90 Min
Deep Tissue	2500	1500	60 Min	2200	90 Min
Lomi Lomi	2200	1100	60 Min	1700	90 Min
Thai	2600	1500	60 Min	2200	90 Min
Foot Massage	1500	700	30 MIn	1300	60 Min

Body Massage in Gurgaon Price and Service Details Experience your rejuvenation and relaxation @ 50% Body Massage Price - RS. 2400 (flat 50% off) Pay Rs.1199/- only Body Massage + Foot Reflexology + Head Massage + Steam / Shower Total Duration – 650min Note:- Appointment Time :10:30 AM. to 9:30 PM Body Massage in Gurgaon Offers Male to Male Body Massage Female to Female Body Massage Female to Male Massage Male to Female Massage Spa Facilities in Gurgaon Steam Hot Shower Sauna Jacuzzi Shower Wi-Fi Therapist Type North Indian North Eastern Thai

What is spa and massage therapy?

During massage, a masseurs works over muscles and other soft parts of the body to recover health and well being. techniques of massage range of gentle stroking and kneading of joints, muscles and other soft tissues to deeper manual techniques. Body Spa and Massage has been practiced as a healing therapy for number of years in nearly every parts of the world. Spa therapy and Massage helps relieve muscle pain, reduce body stress, and recover feelings of calmness. Massage also affects the whole body, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems of human body.

What is the history of Spa and Body Massage?

Practicing of body massage and spa for healing purposes of joints and musculus started somewhere 4,000 years ago in Indian Culture and sttill it is an important part of Traditional Indian Medicine. A contemporary form of healthy body massage which is known as Swedish massage {a word taken from sweden}, was introduced to health and therapy sector around 19th century, a large number of Indian doctors were practicing this manual technique with different names like physiotherapy and panchkarma, and the nation's body massage therapy center was opened its car for public.

Around mid of 20th century in India and other parts of world, technology and prescription of drugs started to overtaking natural massage therapy. This cause, next many decades, body massage remained with only a few experts continuing to practice the "natural and ancient" technique. Whatever, around 1975, medical profession started to give massage therapy as this ancient and natural technique was very famous and popular among Indian culture to retrieve a patient from body pain, sleep tension and several disease.

What are the types of body massage?

You start searching about massage therapy types and varieties and you will come to know that there are more than 100 types of massage and spa therapy which can be practiced but very few are popular and well know and these few techniques are in regular practice by massage experts and also demanded by patients and doctors.

Aromatherapy Body Massage: Basic oils from plants are rubbed into the skin to improve the mending and unwinding impacts of back rub. Professionals trust fundamental oils powerfully affect disposition by fortifying two structures somewhere down in the mind known to store feelings and memory.

Craniosacral Body Massage: Advisors apply tender weight to the head and spine to right uneven characters and reestablish the stream of cerebrospinal liquid in these zones.

Lymphatic Body Massage: Advisors utilize light, musical strokes to enhance the stream of lymph (dismal liquid that battles contamination and illness) all through the body. A standout amongst the most prevalent types of lymphatic back rub, manual lymphatic waste, concentrates on depleting overabundance lymph.

Myofascial Release: Experts utilize delicate weight and body situating to unwind and extend the muscles, belt (connective tissue), and related structures. Prepared physical advisors and back rub specialists utilize this procedure.

On Site/Chair Massage: On site massage experts use some portable chair to provide to retrieve back pain, neck pain and shoulder pain, basically this is a dry massage which is done to fully clothed people in offices and other public places.

Polarity Massage Therapy: A simple and solid techniques of energy healing into the human body, polarity therapy maintain balances the flow of blood and energy within the body to maximize health and well being.

Reflexology Body Massage: Massage experts uses a proper finger, palm and thumb techniques over feet and hands. Expert believes that these are the areas which contain "reflex points" or it can be told that direct connections to specific organs and structure, throughout the body.

Rolfing Massage: Massage experts apply pressure to the connective joints to stretch it, lengthen it, and make it more smooth. The aim of this stroke is to re-positioning the body so that it absorb energy, releases tension, and functions smoother. 

Shiatsu Massage: Massage experts apply soft finger & hand pressure with the help of palm to specific joints on the body to retrieve pain and maximize the energy flow through the meridians pathways. 

Sports Massage: This therapy often used for professionals like cricketer, footballer, athletes and other active sports professionals, sports massage therapy is mix of stretching body with hard pressure over muscles and movement over joints, this can enhance working performance and prevent injuries.

Swedish Massage: Variety of strokes, moves and pressure methods to enhance the blood flow to the heart, remove unwanted article from the tissues, stretch ligaments and tendons, and ease physical problems, mind pressure and working tension. 

Trigger Point Massage: A gentle pressure applied to "trigger points" like those areas where there are any damage muscles. This gives an alleviate muscle spasms and reduce aches and pain.

How does massage work?

For a considerable length of time, human touch has been appeared to be sincerely and physically mending. Specific back rub strategies may either animate or quiet the body's muscles and tissues to make a sought impact. At the point when a specialist rubs delicate tissue, electrical signs are transmitted both to the neighborhood all through the body. These signs, in blend with the recuperating properties of touch, help mend harmed muscle, empower course, clear waste items by means of the lymphatic framework, support the movement of the resistant framework, lessen torment and strain, and actuate a quieting impact. Back rub may likewise upgrade prosperity by animating the arrival of endorphins (common painkillers and state of mind lifts) and lessening levels of certain anxiety hormones.

What happens during a full body massage therapy session?

At your first back rub treatment session, the professional will get some information about any indications you may have (like low back torment) and will likewise make inquiries about your therapeutic history. The specialist may likewise start a talk about what you hope to accomplish from the back rub session. 

The specialist leaves the room while you disrobe and rests on the back rub table. A sheet is hung over your body amid the session and moved just to uncover the part of the body being chipped away at any given time. Rub oil or cream is frequently used to lessen contact between the expert's hands and your skin. The specialist will ask whether they are applying an excessive amount of or too little weight. Delicate music may play out of sight, and the room is typically kept warm and free of different diversions. 

The way in which a specialist back rubs your body relies on upon the issue being dealt with. A back rub session can last from 15 to a hour and a half and may incorporate a calendar of follow up visits, contingent upon the seriousness of your circumstance.

What is full body female to male body massage good for?

As a rule, specialists trust knead underpins recuperating, supports vitality, lessens recuperation time after a damage, facilitates agony, and improves unwinding, state of mind, and prosperity. It is helpful for some musculoskeletal issues, for example, low back torment, osteoarthritis, fibromyalgia, and sprains and strains. Back rub may likewise diminish gloom in individuals with perpetual exhaustion disorder, lessen torment and enhance personal satisfaction, ease endless obstruction (when the strategy is performed in the stomach range), diminish swelling, lighten rest issue, and enhance mental self view. In the work environment, rub has been appeared to soften away anxiety and improve mental readiness. One review found that profound tissue knead decreased pulse levels (a normal lessening of 10.4 mm Hg in systolic weight and a diastolic weight diminishment of 5.3 mm Hg). Different reviews demonstrate that back rub may have prompt useful consequences for torment and disposition among patients with cutting edge tumor. 

Clinical reviews demonstrate that back rub eases interminable back agony more viably than different medicines, including needle therapy, and much of the time, costs not as much as different medications. Moms and babies additionally seem to profit by back rub. Moms prepared to rub their newborn children regularly feel less discouraged and have a superior passionate bond with their infants. Infants who get rub from their moms additionally tend to cry less, and are more dynamic, alarm, and amiable. Untimely children who get rub treatment have been appeared to put on weight quicker than preemies who don't get this sort of treatment. Newborn children who get rub frequently may likewise rest better, be less gassy or colicky, and have better body mindfulness, and in addition more general absorption. 

Clinical reviews additionally demonstrate that back rub might be a compelling for an extensive variety of medical issues, including:

• Extreme introvertedness. Mentally unbalanced youngsters, who as a rule don't care for being touched, demonstrate less extremely introverted conduct and are more social and mindful subsequent to accepting back rub treatment from their folks. 
  
  
  Atopic dermatitis/skin inflammation. Youngsters with this textured, irritated skin issue appear to encounter less redness, scaling, and different manifestations if getting knead between flares. Back rub ought not to be utilized when this skin condition is effectively aroused. 
  
  
• Consideration shortage hyperactivity issue. Back rub may enhance state of mind in youngsters with ADHD and help them feel less restless and hyperactive. 
  
  
  Bulimia. Examines demonstrate that teenagers with this dietary issue feel less discouraged and restless in the wake of accepting back rub treatment. 
  
  
  Cystic fibrosis. Back rub may diminish tension and enhance breath in youngsters with this lung condition. 
  
  
  Diabetes. Back rub may help control glucose levels and lessen uneasiness and wretchedness in kids with diabetes. 
  
  
  Rheumatoid joint inflammation. Youngsters with adolescent rheumatoid joint inflammation (JRA) have been appeared to encounter less torment, morning firmness, and uneasiness subsequently of back rub treatment. 
  
  
  Work. Thinks about recommend that back rub decreases uneasiness amid work. A reward: knead builds oxytocin, a hormone known to encourage holding. 
  
  
  Numerous Sclerosis. Contemplates propose back rub is more compelling than practice in diminishing the recurrence and seriousness of MS side effects, including weariness, torment, spasticity and personal satisfaction.

Are there any risks associated with full body massage?

As a rule, back rub is viewed as protected. Torment or other uncommon negative reactions are by and large brought about by a to a great degree enthusiastic back rub strategy. 

Ladies ought to be extremely mindful about getting rubs amid pregnancy. In the event that you are pregnant, make certain to discover a specialist particularly prepared to perform rubs on pregnant ladies. 

Despite the fact that back rub is a valuable strategy to help direct glucose over the long run, on the off chance that you have diabetes, you ought to check your glucose in the wake of getting a back rub since it might be too low. In addition, on the off chance that you have diabetes and you are getting knead all the time, you ought to check your glucose much of the time to assess changes after some time.

Should anyone avoid cross gender body massage?

Individuals with these conditions ought to maintain a strategic distance from body rub: 

• Heart disappointment 
• Kidney disappointment 
• Disease of the shallow veins
• Delicate tissue in the legs or somewhere else 
• Blood clusters in the legs 
• Draining scatters 
• Infectious skin conditions 

In the event that you have growth, check with your specialist before considering rub since back rub can harm tissue that is delicate from chemotherapy or radiation medications. Individuals with rheumatoid joint inflammation, goiter (a thyroid issue portrayed by an augmented thyroid), dermatitis, and other skin injuries ought not get knead treatment amid flare ups. Specialists additionally exhort individuals with osteoporosis, high fever, couple of platelets or white platelets, and mental impedance, and also those recouping from surgery, to evade knead. Check with your specialist. 

Educate your back rub advisor regarding any meds you are taking, as back rub may impact the ingestion or movement of both oral and topical pharmaceuticals.

What is the fate of full body massage? 

More research is expected to decide how viable back rub treatment is, which medical issues enhance the most from this method, and whether it is more financially savvy than different sorts of treatment. Despite the fact that back rub is typically offered in the group by private professionals, it is gradually being coordinated into an assortment of medicinal services settings, for example, hospice mind offices and healing facilities. 

How might I discover a spa specialist for full body massage? 

Guaranteed rub advisors finish a preparation program of at least 500 hours, take national board exams, and are authorized or enrolled in many states. To discover a back rub advisor in your general vicinity, visit the American Massage Therapy Association (AMTA) site at www.amtamassage.org. 

Despite the fact that the AMTA has a posting of back rub advisors who represent considerable authority in an assortment of procedures, you may likewise utilize diverse assets to find experts who have practical experience in the accompanying methods: